Personal Training in Vancouver
In Home Personal Training in Vancouver
Expert strength and conditioning coaching at your place. No commute, no crowded gym, just a coach and a plan built around your space, your schedule and your goals.
How in home training works:
You get the structure and expertise of personal training, delivered where you already are. Mobile personal training works like this.
Stage 1:
Get started
Stage 2:
Train at your place
Stage 3:
Personalized Ongoing Training
We begin with a conversation about your goals, your training history, your schedule, your space and the equipment you have, along with any injuries or niggles, so your plan is built around you.
Sessions are planned in advance and focus on strength and conditioning. I come to you, and we work with the space and equipment available, with a coach guiding your technique and adjusting the challenge as you go.
We track your progress and adjust your plan as you get stronger, so your training keeps moving forward instead of repeating the same workout.
Is this for you?
Save time
Want to save the time it takes to get to and from a gym
Train at home
Would rather train in the comfort and privacy of your own space
Apartment gym
Live or work in a building with an amenity gym
Scheduling
Have a schedule that makes fixed gym visits hard to keep
Expert guidance
Value expert guidance tailored to you, not a generic programme
WHY TRAIN WITH ME
Experience
With over 10 years coaching experience, I have trained a wide variety of clients, from beginners to the elderly to seasoned athletes.
Credible
Well certified in multiple areas;
CSCS, NASM, CES, CHEK,
KILO, POLIQUIN, PPSC
Tailored Programs
There is no cookie cutter approach or lazy coaching here. Every program I design is specific to the individual
Frequently Asked Questions;
Not necessarily. Tell me what you have, from a full home gym to a few dumbbells or just your bodyweight, and we’ll plan around it. I have a lot of equipment I can provide so we can discuss this during the consultation.
A clear area where you can move comfortably is usually enough. We’ll talk through your space during your consultation.
Often, if your building allows outside trainers. Check with your property manager, and we’ll sort out the details together.
I’m based in Coal Harbour and Yaletown. Get in touch and we can check whether I can come to you based on availability.
Tell me about it before we start so we can work around it. If you have persistent or sharp pain, please check with your doctor or physiotherapist first.
Flat rate of $120 due to time and travel.
Still unsure? Read why I am rated 5 stars on Google;
"Chris is an outstanding personal trainer. His knowledge of various weight lifting and strength conditioning techniques is exceptional. In my 15 months of training with him I have reached many of the goals we established on the onset of my training. I can't wait to see the rest! Thanks Chris I appreciate you"
Chris is a fantastic trainer with great sense of humor and creates a very friendly environment where you instantly feel comfortable. I am in my 50s and had multiple fears due to age changes. Chris has provided me with knowledge I needed and motivated me in making progress towards my goals. Absolutely worth the investment.
"I never thought i would like going to the gym, but he definitely helped me change my mindset and I am so excited to be on this journey to a healthier life! Also he is very accommodating when it comes to rescheduling, which makes my life, much easier! Thank you, I can’t wait for more fun-filled sessions with you!"
"I love the explorative aspect of the sessions, his first question is always “How is the body feeling today?” which is important at my age of 53 and being a musician. His knowledge is vast and articulate and focus is razor sharp. He has been able to help address my hip mobility and knee pain. I look forward to each and every session!"
As a cardiologist nurse I wear 15kg of lead for up to 12 hours a day for work, and experienced a lot of back, leg, and shoulder muscle pain and strain until training with Chris English. His Knowledge around building core functional strength,, eating to properly fueling your body, and sports coaching skills are top-notch!
You cant go wrong! He is full of energy and positivity. I have a knee issue that was concerning me but Chris listened to all my concerns and tailored the workouts to focus on and strengthen my knees. Would definitely recommend Chris, especially to someone looking to get into fitness, as he is highly motivational!
Chris is absolutely incredible! He has helped me learn so much on weight training. He knows when to push me further, and recognizes my limits better than I do! I have seen improvement in my balance, strength, body Image, and confidence. I cannot find enough words to show my gratitude! He is flexible with my hectic schedule.
Chris is the best in the business. My partner and I enrolled with him for our group fitness. . Especially for someone like me, who is not really into gym training, Chris was the real motivation. He always showed up with great energy and pushed me every session to the point where I started enjoying my gym sessions.
Having recently recovered from major back surgery, I sought an experienced and qualified trainer who could help bring me back to full strength and I haven't looked back. I genuinely look forward to coming in to train with him - which is critical for success in a long-term training regimen. I’m getting stronger every day, thanks to Chris!
Ready to start?
I'm excited to hear from you!