Personal Training
Why start Personal Training?
Become Bulletproof
- Stability work will protect against injuries
- Designed to create flexible and agile limbs
- Mobility work to remove aches and pains
- Carefully planned to ensure constant progress
Empower your body
- Strong and capable muscles that will impress friends
- Life changing strength; lift your kids, dogs and groceries with no hesitation
- Barbell and Dumbbell exercises will make your feel like a superhero
Energize & Revitalize
- Kickstart your metabolism to keep burning calories long after the workout
- Shed troublesome fat
- Revitalizing workouts leaving your fired up for the days challenges
Personal Training Options
Powerful 1-1 Personal Training
Semi-Private Group Training
Online
Testimonials
Why choose me?
Thank you for taking an interest in my services. If you have made it this far I’m sure you have been thinking and researching for a while now; when I started my fitness journey I did the same thing before I hired my first trainer – so I know exactly how stressful the decision making process can be!
I understand the emotion that drives people to start training and more importantly how to keep people training for the long term. If you have been searching for months without making a decision why not book a free 30 minute consultation call so we can see if we are the best fit for one another?
Chris
Why start personal training now?
If you are here and made it this far why not book a complimentary consultation so you can find out more about my services but more importantly more about yourself and how you can start making small steps to huge results.. there is no better time than now!