Enhance Strength

 

Personal Training 

Join today to get the results you dream of

Testimonials

"I love the explorative aspect of the sessions, his first question is always “How is the body feeling today?” which is important at my age of 53 and being a musician. Chris is able to inspire a true and consistent work ethic in me. His knowledge is vast and articulate and focus is razor sharp. He is truly invested in the outcome of my goals. He has been able to help address my hip mobility and knee pain. I look forward to each and every session!"
Neal Ryan
Musician & Philosopher
"I never thought i would like going to the gym, but he definitely helped me change my mindset and I am so excited to be on this journey to a healthier life! Also he is very accommodating when it comes to rescheduling our sessions, which makes my life, as an actor, much easier! Thank you Chris and I can’t wait for more fun-filled sessions with you!"

Hala Elia Zabaneh
Actor & Rowing Enthusiast
"Chris is an outstanding personal trainer. His knowledge of various weight lifting and strength conditioning techniques is exceptional. In my 15 months of training with him I have reached many of the goals we established on the onset of my training. Thanks Chris I appreciate you"

Inde Sumal
Finance & Father

Why start Personal Training?


Powerful Accountability

  • You’ll have someone to hold you accountable, ensuring you never miss a session.
  • Expert guidance and detailed workout tracking guarantee consistent progress toward your goals.
  • Your plan adapts to evolving goals and unexpected life changes, keeping you on track no matter what.


Time Efficiency

  • Streamlined workout plans designed to deliver maximum results in less time at the gym.
  • Flexible programming tailored to fit your schedule and adapt to your lifestyle.
  • Expert guidance on overcoming life’s challenges while staying focused on your fitness journey.


Mood & Energy Boost

  • Ignite your metabolism to keep burning calories long after your workout is over.
  • Gain expert insights on how mindset and habits can accelerate—or hold back—your progress.
  • Energizing workouts that leave you motivated and ready to conquer the day’s challenges.

Personal Training Options

Powerful 1-1 Personal Training

Semi-Private Group Training

Online

Why choose me?

Thank you for considering my services. If you’ve made it this far, it’s likely you’ve been researching and thinking about this decision for some time. I completely understand—when I started my fitness journey, I went through the same process before hiring my first trainer. I know how overwhelming it can be to make the right choice.

With over 10 years of experience as a trainer, I’ve had the privilege of working with a wide variety of clients, helping each of them achieve their best results. Along the way I have been able to hone in on the best workout plans, nutrition hacks and mindset tips that actually work for each individual.

Starting a fitness journey is often driven by a strong desire for change, and I understand what it takes to stay committed for the long term. 

If you’ve been searching for months without finding the right fit, why not send a message so we can arrange a call to chat about your specific needs and goals? It’s a chance for us to connect and see if we’re the right team.

Looking forward to hearing from you,
Chris

Why start personal training now?

If you are here and made it this far why not book a complimentary consultation so you can find out more about my services but more importantly more about yourself and how you can start making small steps to huge results.. there is no better time than now!

Improve Sleep

Better Diet Habits

Burn Fat

Increase Strength

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