Enhance Strength

 

 

Personal Training 

Why start Personal Training?


Become Bulletproof

  • Stability work will protect against injuries
  • Designed to create flexible and agile limbs
  • Mobility work to remove aches and pains
  • Carefully planned to ensure constant progress 


Empower your body

  • Strong and capable muscles that will impress friends 
  • Life changing strength; lift your kids, dogs and groceries with no hesitation
  • Barbell and Dumbbell exercises will make your feel like a superhero


Energize & Revitalize

  • Kickstart your metabolism to keep burning calories long after the workout
  • Shed troublesome fat
  • Revitalizing workouts leaving your fired up for the days challenges

Personal Training Options

Powerful 1-1 Personal Training

Semi-Private Group Training

Online

Testimonials

"I love the explorative aspect of the sessions, his first question is always “How is the body feeling today?” which is important at my age of 53 and being a musician. Chris is able to inspire a true and consistent work ethic in me. His knowledge is vast and articulate and focus is razor sharp. He is truly invested in the outcome of my goals. He has been able to help address my hip mobility and knee pain. I look forward to each and every session!"
Neal Ryan
Musician & Philosopher
"I never thought i would like going to the gym, but he definitely helped me change my mindset and I am so excited to be on this journey to a healthier life! Also he is very accommodating when it comes to rescheduling our sessions, which makes my life, as an actor, much easier! Thank you Chris and I can’t wait for more fun-filled sessions with you!"

Hala Elia Zabaneh
Actor & Rowing Enthusiast
"Chris is an outstanding personal trainer. His knowledge of various weight lifting and strength conditioning techniques is exceptional. In my 15 months of training with him I have reached many of the goals we established on the onset of my training. Thanks Chris I appreciate you"

Inde Sumal
Finance & Father

Why choose me?

Thank you for taking an interest in my services. If you have made it this far I’m sure you have been thinking and researching for a while now; when I started my fitness journey I did the same thing before I hired my first trainer – so I know exactly how stressful the decision making process can be!

 

I understand the emotion that drives people to start training and more importantly how to keep people training for the long term. If you have been searching for months without making a decision why not book a free 30 minute consultation call so we can see if we are the best fit for one another?

 

 

Chris

 

Why start personal training now?

If you are here and made it this far why not book a complimentary consultation so you can find out more about my services but more importantly more about yourself and how you can start making small steps to huge results.. there is no better time than now!

Improve Sleep

Better Diet Habits

Burn Fat

Increase Strength

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